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Naomi Hill's 80 Time Honored Smoothie Recipes: Great Smoothies to Suit PDF

By Naomi Hill

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Additional resources for 80 Time Honored Smoothie Recipes: Great Smoothies to Suit All Tastes. The Best Smoothie Recipes to Suit All Occasions

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Add in the yogurt and juice. Blend all items until smooth, or for about 90 seconds. Peanut Butter Espresso Smoothie The recipe requires 2 tbsp creamy peanut butter, 1 medium banana, 1 tbsp brewed and chilled espresso, 1 tbsp pure cocoa powder, 8 oz Greek yogurt, vanilla, coffee, or banana flavor and 8 ice cubes. Break up the ice cubes into smaller, more manageable pieces. Add in the banana, broken into four pieces, and peanut butter. Blend until the ice is mostly broken down. Add in the cocoa powder, espresso and yogurt.

Blend all the ingredients until desired consistency is achieved. Strawberry Swirl Smoothie If you love strawberries then this one is one you'll definitely enjoy making. This recipe requires 1 banana (fresh or frozen), 1/2 cup of strawberries, 1/4 cup of walnuts or 1-2 tablespoons of protein powder, mango nectar, orange juice, coconut water or coconut milk. Blend all the ingredients until desired consistency is achieved. Berry Buzz Smoothie This one is served great for an after work, evening dinner with the family.

Pulse 10 times. Add in the yogurt and blend for 90 seconds until the mixture is smooth. Banana Blueberry Smoothie The recipe requires 1/2 cup fresh blueberries, 1 large banana; 8 oz Greek yogurt, 3 oz light cottage cheese, 10 ice cubes and 2 oz blueberry pomegranate juice. Crush your ice cubes slightly before adding them to the blender. Add the blueberries and banana to the blender with the ice cubes and pulse 10 times. Add in your cottage cheese, yogurt, and juice. Blend everything together for 90 seconds until smooth.

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80 Time Honored Smoothie Recipes: Great Smoothies to Suit All Tastes. The Best Smoothie Recipes to Suit All Occasions by Naomi Hill


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